5 Proven Ways to Keep Your Teeth Whiter Longer After Teeth Whitening

Has coffee, tobacco, and aging robbed your smile of its youthful glow? Professional teeth whitening in Haymarket, Virginia, is a simple and affordable way to transform your teeth. Once Lifetime Smiles brightens your smile with Zoom teeth whitening, you won’t stop looking at your pearly whites in the mirror. Unfortunately, brightened teeth can lose their luster without proper maintenance. If you have whitened your teeth, keep scrolling to learn how you can preserve your results year after year.  

How to keep your smile stain-free and polished

Drs. Sina Reangber, Koo, and Kazemifar use Zoom in-office and take-home whitening trays to brighten teeth. We use professional-strength products that eliminate surface and deep-set stains, making teeth several shades lighter. 

While professional teeth whitening delivers outstanding outcomes, the results aren’t permanent. However, observing the following tips can preserve your results for several years. 

1. Optimal oral hygiene: Brush at least twice daily. Use a soft-bristled toothbrush and fluoride toothpaste to prevent surface stains and plaque buildup. You can consider an electric toothbrush for more effective cleaning. Similarly, floss daily to prevent plaque buildup between teeth. Also, rinse your mouth with an alcohol-free mouthwash to fight plaque-causing bacteria. 
2. Regular dental visits: Visit your dentist every six months for routine cleanings and check-ups. Professional cleanings remove hardened plaque (tartar) and surface stains that brushing alone can’t eliminate. During routine visits, the dentist can monitor your teeth for early signs of discoloration and recommend maintenance treatments.
3. Limit intake of staining foods: Certain foods and drinks are good for oral health, but others are notorious for staining teeth (hello, latte and Cabernet Sauvignon!). Coffee, red wine, dark sodas, tomato sauce, and berries can stain teeth. Although you can’t eliminate these foods entirely, consume them in moderation. Also, use a straw for drinks and rinse your mouth with water afterward.
4. Touch-up results with whitening trays: Even with the best care, teeth naturally lose some brightness over time. Our dentist will provide you with custom whitening trays for occasional touch-ups. You can refresh your results every six months or as the dentist directs. These touch-ups maintain your professional whitening results without needing a full treatment again.
5. Quit tobacco use: Tobacco is one of the common culprits behind stained teeth. Whether smoked or chewed, tobacco contains tar and nicotine, which can leave stubborn yellow or brown stains on your enamel. Smoking also increases plaque buildup, affecting the overall health of your mouth. Quitting smoking preserves your white smile but also improves your overall health. If you have trouble quitting smoking, seek support through smoking cessation programs or speak to your healthcare provider.

Maintaining your whitened smile is all about consistency and smart habits. Proper oral hygiene, regular dental visits, and mindful choices can help you enjoy a radiant, confident smile for 1-3 years. Every time you flash that bright, beautiful grin, your efforts will be worth it!

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Professional teeth whitening near me

As years go by, your teeth may lose their youthful brilliance. While this is natural, it doesn’t mean your smile remains that way. Professional teeth whitening near Haymarket, Virginia, can help you achieve a dazzling, bright smile. Ready to get started? Call (571) 248-7389 to schedule an appointment with Lifetime Smiles.

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